Faced with a time crunch each morning, many of us prefer having breakfast at work. Here are some healthy snacks that are easy to carry and healthy to eat!
Heemangi Patil brings you some tastebud-tickling recipes.
'Spending by the middle class is limited with a focus on savings. However, there is buoyancy at the top-end.'
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
More than 30 technology startups, collectively valued at $100 billion, are poised to go public by 2027, signalling a potential rebound in India's stock market activity, according to a report by investment bank The Rainmaker Group. Walmart-owned Flipkart, financial technology (fintech) leader PhonePe, SoftBank-backed Lenskart, Razorpay, Zetwerk, and Meesho are among the top companies preparing to go public in India.
With 2020 fast approaching, it's time to get started with a healthy plan for the New Year.
Over the past year, Amul has undergone a transformative journey, evolving from a dairy-centric entity to a comprehensive foods company. Since 2022, PepsiCo India, too, has embarked on extensive launches in the food category. Not to be left behind, ITC, which has been introducing an average of 100 fast-moving consumer goods (FMCG) products across categories every year, has also launched a number of packaged food items.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Leftover rice is the versatile ingredient that can be used to make quick and easy idiyappam.
Virat Kohli faces SM ire over the price of bhutta served at his restaurant.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Olive oil is believed to help reduce the risk of cancer.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Rediff reader Arti Gupta sent us this recipe.
'As the Budget has taken some measures to spur growth, similar action from the MPC may be expected.'
Jaishankar said that India is a democratic society and gives nutrition support to 800 million people. He noted that there are parts where democracy is working well and there could be parts where it is not. However, he underscored that it is should not considered a universal phenomenon.
Fort Kochi's charm lies in its oldness. Put on that cap, lace up your sneakers and those 10,000 steps are easy-peasy!
Indian economy is in a sweet spot, with a mix of solid growth and moderating inflation, Moody's Ratings said, forecasting a 7.2 per cent GDP growth in the 2024 calendar year and 6.6 per cent in the next. In its Global Macro Outlook 2025-26, the rating agency said the global economy has shown remarkable resilience in bouncing back from supply chain disruptions during the pandemic, an energy and food crisis after the Russia-Ukraine war began, high inflation and consequent monetary policy tightening.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
rediffGURU Dr Deepa Suvarna tells you how to take care of your child's health.
Wholesale price based inflation declined to a 3-month low of 1.89 per cent in November on cheaper food items, and experts predicted a 0.25 per cent interest rate cut by the RBI in the policy review in February. The Wholesale Price Index (WPI) based inflation was 2.36 per cent in October 2024. It was 0.39 per cent in November, last year. In August, 2024, it was 1.25 per cent.
rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
Simple, easy laddoos to up the festive mood.
The October-December quarter (Q3FY25) results of fast moving consumer goods (FMCG) major Hindustan Unilever (HUL) indicated weak demand, with urban growth muted and rural showing recovery. Consolidated revenue grew by 1.6 per cent (volume was flat) to Rs 15,818 crore, due to price hikes. Prices of key raw materials such as palm oil and tea remained elevated, leading to compression of gross margin.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
The very thought of certain deep-fried snacks gets your digestive juices going. Why not make them healthier?
Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.
Sprouts, walnuts, carrots, lemon, avocados on toast is bound to be a healthy way to start your day.
Water chesnuts can be magically converted into a toasty warm winter evening snack.
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